Hi, I’m Olivia Bango MSW, LCSW, LICSW

Therapy should be a place where you feel understood, challenged, and empowered to create lasting change.

My Approach

I believe therapy should be thoughtful, practical, and tailored to you—not a one-size-fits-all approach. My style is direct, collaborative, and solution-focused. Together, we'll work to understand the root of what's keeping you stuck, process the experiences that have shaped you, and build the tools needed to create meaningful, lasting change. My goal isn't for you to stay in therapy forever—it's to help you gain the confidence and skills to move forward independently.

Simple ideas

Thoughtful therapy. Practical solutions. Meaningful progress.

Lasting impact

Therapy is about creating meaningful change that extends beyond the session—building the insight, resilience, and skills to move forward with confidence.

Your Questions, Answered.

  • Trauma-focused therapy is designed to help individuals process unresolved experiences, understand patterns, and reduce the ongoing impact of trauma on daily functioning. The approach is structured, solution-focused, and centered on creating meaningful forward movement.

  • A trauma-focused therapy is designed to help individuals process unresolved experiences, understand patterns, and reduce the ongoing impact of trauma on daily functioning. The approach is structured, solution-focused, and centered on creating meaningful forward movement.

  • Therapy is structured and goal-oriented, with an emphasis on identifying patterns, processing experiences, and developing practical strategies for change. The focus is on helping individuals move beyond what is holding them back and improve overall functioning.

  • Insurance:

    I am currently in-network with multiple insurance plans across Florida, Colorado, and Massachusetts. Insurance participation varies by state and plan.

    Please contact me to verify whether I am in-network with your specific insurance provider.

    Self-Pay:

    Individual Therapy (50–60 minutes)
    $150 per session

    Self-pay offers flexibility, greater privacy, and eliminates many of the restrictions that can accompany insurance coverage.

  • Not at all. While trauma is one of my areas of focus, I work with individuals facing a wide range of mental health concerns, including anxiety, depression, stress, life transitions, relationship challenges, burnout, and difficulty adjusting to life's demands.

    My approach is centered on understanding what's contributing to your current challenges, identifying patterns that may be keeping you stuck, and helping you develop practical tools to create meaningful, lasting change. Whether you're processing past experiences or navigating present-day struggles, therapy is tailored to your individual goals and needs.